Health & Wellness

Wrinkled Skin in Front of Ear

8 Things Your Ears Say About Your Health

Have you ever wondered what your ears, their shape and functioning abilities have to indicate about your overall bodily and mental health? Research reveals that our ears reveal a great deal about our bodily organs and essential bodily functions. If...
Is Tea Tree Oil Good For Dry Skin

These 9 Cooking Oils Make The Best Natural Moisturizers For Dry Skin

If your beauty and skincare regime largely revolves around bottled creams and expensive lotions, remind yourself that these expensive beauty products are created with artificial ingredients that infect our skin with dryness instead of moisturizing it. You see, these artificial...
Ginger and Water

9 Surprising Foods That Fight Pain

We all suffer from occasional bouts of headaches, joint aches, and sore muscles. Most people don’t know that these agonizing symptoms can be easily cured with a little help from nature. Several foods, such as beans, coffee and ginger,...
Guava Leaves Drink Health Benefits

12 Foods With Super-Healing Powers

A healthy and wholesome diet contains of all the essential nutrients and minerals that hold the power to energize, heal and strengthen our body. Nature has the perfect remedy to get rid of all ailments without causing any side-effects,...
Gastrointestinal Acid Reflux

13 Foods That Fight Acid Reflux

You can easily fight off and prevent the symptoms of acid reflux with the help of superfoods and essential nutrients. You won’t even have to take any prescription medications or over-the-counter drugs to treat the awful burning sensations that...
Is Depression a Medical Condition

9 Surprising Depression Symptoms

The classic signs of depression, such as sadness, irritability, negativity, despair and feelings of hopelessness, are easy to spot. But most biological symptoms, such as chronic pain, lack of appetite, grouchiness and stomach aches, can be extremely hard to...
Calories in Pea Pods

23 Best Foods for Fiber

Fiber is a potently powerful ingredient that cuts down excessive fat, promotes weight loss, soothes the digestive system, reduces blood sugar levels, and cuts down the risk factors contributing to chronic ailments, such as haemorrhoids and colon cancer. It’s...
Psoriatic Arthritis Relief

8 Best Vegetables for Arthritis

The best way to rid your joints of the awful pain and inflammation accompanied by arthritis is to brim your diet with a rich assortment of green, red, yellow and orange foods. Arthritis patients simply have to create a...
Pre Heart Surgery Diet

25 Foods to Boost Your Heart Health

Our daily diet plays a vital role on the health and strength of our heart, and if our meals largely consist of processed, canned and salted foods, our heart suffers unexplainably. There is an abundance of research that reveals...
Can Drinking Diet Soda Cause Weight Gain

The 10 Worst Foods For Weight Loss

If you want to bring a healthy and energizing change in your lifestyle, you will have to admit that the products sold in local grocery stores, supermarkets, office and school lunchrooms, local delis, hip cafes and vending machines are...
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5 Things You Didn’t Know About Lemons

After a few instances of sicknesses in my family, I began to intentionally move away from additives, synthetics and began focusing more on organic...