Home Health & Wellness

Health & Wellness

Diarrhea - Symptoms, Causes and Treatment

9 Foods That Could Be Giving You Diarrhea

Every one of us might have experienced diarrhea at any stage in life. The key reason behind diarrhea is bacteria or virus but some foods can also cause this illness. It is important to know about all these foods so...

7 Worst Foods For Your Brain

The brain is the most essential organ within the body, it not only controls the heart, the breathing function of the lungs, but in fact, it controls each and every system and function of the human body. Therefore, it...
Smoothie for Dinner Recipe

8 Surprising Foods That Are Making You Totally Exhausted

Do you feel fatigued, tired and lethargic throughout the day? Sometimes, even after having two-three cups of coffee during the day, we can’t shake off the drowsiness and lack of energy in our body. And battled against a never-ending...

11 Surprising Home Remedies for Constipation

Constipation is a common problem that can be seen among many people. It becomes dangerous if it does not cure on time. Many health issues correlate with constipation and that’s why it is known as the mother of all...
Coffee helped me lose weight

10 Healing Foods That Fight Pain Naturally

Pain is one of the most discomforting and unpleasant feeling experienced by human body. Almost every person feels some kind of pain sometimes. We take a lot of painkillers to get rid of pain but not only the effect...
Ways to Treat Carpal Tunnel without Surgery

5 Stretches That Can Ease Your Carpal Tunnel Pain

In this modern day and time, we spend nearly half the day doing nothing but typing and texting. And this the primary reason why most of us experience pain in our hands and wrists. Do you experience such numbness...
Detox for High Cholesterol

7 Smart Smoothies When You Have High Cholesterol

Is it true that Fruit Smoothies are best for Heart Health? Healthy eating is important for your arteries as well as heart if you are a patient of high cholesterol. Common food component that need to be avoided is salt...
Honey in Milk for Toddlers

Natural Sleep Aids: 11 Home Cures for Insomnia

Insomnia is a very horrid and discomforting problem. It deprives you of a good night’s sleep, and causes a serious downfall of your health and vitality. You feel and work like a zombie, dying to sleep but unable to...
Fatty Liver and Pain

7 Signs Your Liver is in Bad Condition

Most of the people do not give importance the body organs and usually take them for granted. But actually, we do not know its importance. It has become our lifestyle to use unhealthy foods, improper night sleep, no exercise...
Healing Cancer with Nutrition

7 Cancer Prevention Tips for Your Diet

Having a proper and right meal can reduce the risk of developing cancer. There is a huge similarity between the nutrition guidelines of cancer prevention and other diseases like diabetes and heart disease etc. By following these general health tips;...
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Should You Really Be Eating These 8 Superfoods?

There is a great of false hypes about certain superfoods and their abilities to fight off the symptoms of chronic ailments, such as cancer...