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Smoothie for Dinner Recipe

8 Surprising Foods That Are Making You Totally Exhausted

Do you feel fatigued, tired and lethargic throughout the day? Sometimes, even after having two-three cups of coffee during the day, we can’t shake off the drowsiness and lack of energy in our body. And battled against a never-ending...
Cure poison ivy

11 Surprising Uses for Vodka

Aside from its popularity among the Russian army and binge partying scene all over the globe, vodka has been hailed for its countless other benefits for over centuries. It is a powerful disinfectant, super effective pain reliever, and a...
Heart Health Activities

5 Healthy Beverages That Fight Heart Disease

Heart diseases do have genetic and physiological causes, but they can be easily prevented with the right kinds of food items, and heart-healthy nutrients. The only way to keep your heart vitalized and rejuvenated is to get plenty of...
Eyesight Clinic

The 9 Most Important Vitamins for Eye Health

After the human brain, the eyes are the most complex organ within the body, and in order to maintain their perfect health and optimal functioning, you need to ply them with a regular supply of various vitamins and essential...

7 Worst Foods For Your Brain

The brain is the most essential organ within the body, it not only controls the heart, the breathing function of the lungs, but in fact, it controls each and every system and function of the human body. Therefore, it...
Non Bloating Breakfast

8 Breakfasts That Will Make You Bloated Every Time

The majority of us have encountered the sentiment being bloated when your tummy is extended, puffy and awkward. It regularly occurs following a major end of the week or over a festival season. In any case, for a few...
Can Drinking Diet Soda Cause Weight Gain

The 10 Worst Foods For Weight Loss

If you want to bring a healthy and energizing change in your lifestyle, you will have to admit that the products sold in local grocery stores, supermarkets, office and school lunchrooms, local delis, hip cafes and vending machines are...
Bitter Melon Recipes for Treating Diabetes

13 Foods That Fight Acid Reflux

You can easily fight off and prevent the symptoms of acid reflux with the help of superfoods and essential nutrients. You won’t even have to take any prescription medications or over-the-counter drugs to treat the awful burning sensations that...
Diarrhea - Symptoms, Causes and Treatment

9 Foods That Could Be Giving You Diarrhea

Every one of us might have experienced diarrhea at any stage in life. The key reason behind diarrhea is bacteria or virus but some foods can also cause this illness. It is important to know about all these foods so...
Health Benefits of Watermelon Rind

15 Foods That Are Natural Laxatives

Before considering human-made, artificial laxatives for constipation, one must not refrain from trying natural laxatives, which are found in certain foods, fruits, vegetables and herbs. These natural laxatives have been used for multiple health purposes for more than thousand...
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Should You Really Be Eating These 8 Superfoods?

There is a great of false hypes about certain superfoods and their abilities to fight off the symptoms of chronic ailments, such as cancer...