4. You Use an Acidic Mouthwash, or You Use it too Excessively
Using an acidic mouthwash, or using a regular mouthwash too excessively can lead to the symptoms of a dry mouth, which happens to be extremely damaging for the teeth. You see, our saliva is made up of a mixture of oxygen compounds, enzymes and minerals that ensure that the pH balance within our mouth remains neutral in order to decrease the acid that can cause the enamel layer to wear away. Moreover, saliva is also responsible for cleaning the teeth and flushing away all bacteria to prevent the emergence of stains on the enamel layer.
It is frightening that nearly all the popular varieties of mouthwashes tend to be extremely acidic, and if you use them regularly and excessively, they tend to damage the sensitive tooth enamel. Therefore, it is important to avoid overusing the mouthwash to make your breathe stay fresh. Instead, you can pick out other oral hygiene habits, such as brushing and flossing, and regular dental appointments for in-office cleaning.
5. You’re too lazy to adopt healthy oral hygiene habits.
If you’re being too lazy to take care of your oral health with regular brushing and flossing, you are causing your teeth a great deal of damage. Most people don’t think that flossing is important, but you have over a million reasons to adopt this oral hygiene habit at once.
Research reveals that failing to perform regular brushing and flossing leads to the build-up of plaque on the enamel layer of your teeth, which multiplies the risk factors of gum disease.
Moreover, the accumulation of plaque on the enamel causes this essential protective layer to become excessively thin, and a film of bacteria emerges over the teeth, causing them to look yellow and unclean.
Be sure to create an effective oral hygiene regime that you can maintain with consistency, and book at least one appointment for in-office cleaning once a year to prevent your teeth from turning yellow.