9. Vibrate your body
Now, while it may seem like an overwhelming option, it has shown immense success of improving functioning mobility and reducing signs of fatigue among several patients suffering from rheumatoid arthritis. You can always buy your own vibration device and reduce the pain directly. If you also pick out a hold or cold pack, it will help relieve the pain a lot better.
10. Use Omega-3 Supplements to soothe away inflammation
Clinical research reveals that a diet that is rich in omega oils containing GLA, EPA and DHA can curb down the pain of arthritis. Omega oil supplements help soothe down the fire created by inflammatory chemical present within your body.
11. Pick out some chili pepper
Chili pepper contains capsaicin that helps reduce the pain when applied over symptomatic joints. Different patients have reported to have experienced a different response, but they all have describe their pain to have reduced. However, it does burn a bit when you apply it on the joints, so be prepared to sting a little.