14 Arthritis Home Remedies That Doctors Strongly Recommend

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9. Vibrate your body

Now, while it may seem like an overwhelming option, it has shown immense success of improving functioning mobility and reducing signs of fatigue among several patients suffering from rheumatoid arthritis. You can always buy your own vibration device and reduce the pain directly. If you also pick out a hold or cold pack, it will help relieve the pain a lot better.

Testing Vibration Sense

10. Use Omega-3 Supplements to soothe away inflammation

Clinical research reveals that a diet that is rich in omega oils containing GLA, EPA and DHA can curb down the pain of arthritis. Omega oil supplements help soothe down the fire created by inflammatory chemical present within your body.

Put the fire of inflammation out with omega-3 supplements

11. Pick out some chili pepper

Chili pepper contains capsaicin that helps reduce the pain when applied over symptomatic joints. Different patients have reported to have experienced a different response, but they all have describe their pain to have reduced. However, it does burn a bit when you apply it on the joints, so be prepared to sting a little.

Chili Pepper - Nightshades and Rheumatoid Arthritis

13 COMMENTS

  1. I have osteo, rhuematiod and poly arthritis, I am not able to walk. I have found the best thing for my hands is playing my guitar, banjo and uke. The best for my lower leg pain is acupuncture, sleeping is medical marijuana. I can’t have hip, knee or any joint replacement because my immune system is so weak. This is good advice anything is worth a try. My grandkids built raised bed garden boxes I can use from my mobility scooter. I started a website, I garden, play music, I’m restoring an old boat and I raise worms. I believe the answer is to stay busy, stay engaged with life and there is no room for self pity. I will never walk again, but I created a job for myself. It’s a matter of attitude and mind set.

  2. Thank you for the useful information and follow this beautiful subject and values and I hope the health and disability and we will give you Mangd of useful information in the future, God willing

  3. I have arthritis in my hip i tried hip injection but it doesn’t get much better I have a hard time sleeping marijuana helps me sleep, I’ve found this information helpful

  4. Hi I have spinal stenosis, diagnosed beginning of this year ,I since have had three ops to releave the pressure two in my lower lumber because the first got infected and the third in my neck t-1-2 been in recovery mode for two months and still have symptoms

  5. Would like infomation on degenerative disc help, buldging discipline middle of back, lumber L4,5 operation. CAN they fix both,surgery, at same time?

  6. Here is a tea mix I drink daily. If you want to get rid of inflammation, build your immune system, eliminate many aches and pains, balance your blood pressure, balance your blood sugars and so much more, then begin drinking this tea.
    Here is the list:
    Nettles
    Fenugreek
    dandelion root
    dandelion leaf
    cleavers
    milk thistle
    dried shitake mushroom (break it into small pieces)
    rooibos
    burdock root
    These 9 herbs are the basic mix. Mix it all together and use a heaping tablespoon with 3-4 cups of water. Add a half teaspoon each of powdered ginger & turmeric. Drink at least 6 cups a day. Very easy to do.
    I also add reishi mushroom, prickly pear, fennel, milk vetch (astragalus).You can add these if you want, all are very good for your body.
    The tea tastes great and you can add honey to it or mint, it’s your choice. If you can’t get all the herbs at once, start with what you can get. If nothing else, then begin with nettles and fenugreek.

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