Research reveals that for even amongst healthy individuals, one in two have a risk of contracting arthritis in their lifetime. And once you develop this disease, it turns you physically impaired and renders you useless to do even the most basic of tasks. Arthritis is a life of helplessness and dependency, but you can always avoid with cleverly healthy choices and a wholesome lifestyle.
We have compiled a list of clinically approved home remedies that can help you avoid this life-challenging disease without spending a huge chunk of your money!
1. Medicinal marijuana
Medicinal marijuana, more commonly known as cannabis, is extremely helpful in curbing the pain of inflammatory arthritis as well as osteoarthritis. Clinical research has revealed that cannabis also improves the autoimmune response that often gets impaired due to inflammatory arthritis. There have been countless cases where patents have reported great improvements in their mobility, ease, stiffness and pain control. The quality of life often improves for these patients.
2. Embrace the spicy turmeric
Turmeric has been hailed for its countless health benefits for centuries, and it contains curcumin, an active agent with a strong anti-arthritic and anti-inflammatory profile. Turmeric works just as amazing to curb down the pain as any medicine for arthritis, only it does not cause any side effects.
You can always pick out supplements, but the best way is to add this delicious yellow spice to your curries in large quantities, or get a high turmeric fish oil.