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Should You Really Be Eating These 8 Superfoods?

There is a great of false hypes about certain superfoods and their abilities to fight off the symptoms of chronic ailments, such as cancer and diabetes, along with promoting weight loss, whitening teeth, brightening the skin and even extending...

7 Worst Foods For Your Brain

The brain is the most essential organ within the body, it not only controls the heart, the breathing function of the lungs, but in fact, it controls each and every system and function of the human body. Therefore, it...
Ripe Banana and Diabetes

9 Foods You Should Never Eat If You Have Diabetes

If you’re a healthy individual who doesn’t suffer from the symptoms of diabetes, chugging down a store-bought brownie or a large can of soda may not be such a frightening cause for concern. Eating these seductive treats will only...
Best Red Wine for Heart Benefits

23 Foods That Could Lower Your Risk of Cancer

Cancer is without doubt one of the scariest and strength depriving illnesses that, according to research, claims the lives of over 8 million patients all over the globe, and these death statistics are only expected to rise in the...
Caffeine Rheumatoid Arthritis

Arthritis diet: 7 foods to avoid if you suffer painful symptoms

Rheumatoid arthritis is an extremely painful condition that casts long-term impairments with agonizing symptoms that include, swelling, stiffness and pain in the joints. It most commonly effects the wrists, hands and feet. Patients who suffer with rheumatoid arthritis tend to...
Ginger and Water

9 Surprising Foods That Fight Pain

We all suffer from occasional bouts of headaches, joint aches, and sore muscles. Most people don’t know that these agonizing symptoms can be easily cured with a little help from nature. Several foods, such as beans, coffee and ginger,...
Guava Leaves Drink Health Benefits

12 Foods With Super-Healing Powers

A healthy and wholesome diet contains of all the essential nutrients and minerals that hold the power to energize, heal and strengthen our body. Nature has the perfect remedy to get rid of all ailments without causing any side-effects,...
Benefits of Walnut Oil for Natural Black Hair

22 Foods Dermatologists Say to Eat for Better Skin

It is essential to understand that what we eat determines the strength of our body along with the beauty of our skin. If you want to fight off the horrid symptoms of acne, brighten up dull skin or get...
Bitter Melon Recipes for Treating Diabetes

13 Foods That Fight Acid Reflux

You can easily fight off and prevent the symptoms of acid reflux with the help of superfoods and essential nutrients. You won’t even have to take any prescription medications or over-the-counter drugs to treat the awful burning sensations that...
Calories in Pea Pods

23 Best Foods for Fiber

Fiber is a potently powerful ingredient that cuts down excessive fat, promotes weight loss, soothes the digestive system, reduces blood sugar levels, and cuts down the risk factors contributing to chronic ailments, such as haemorrhoids and colon cancer. It’s...
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Should You Really Be Eating These 8 Superfoods?

There is a great of false hypes about certain superfoods and their abilities to fight off the symptoms of chronic ailments, such as cancer...