5 Healthy Beverages That Fight Heart Disease

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5. Green Tea

A hot and soothing cup of green tea is one of your best defences to ward off the symptoms of heart ailments for green tea is brimming with countless antioxidants that work wonders on the health of the heart. It is much like black tea, however, what makes green tea much more effective is its lack of fermentation.

Countless studies have highlighted the role played by daily green tea consumption in reducing the risk for developing the coronary artery disease. There is an abundance of research to validate the claim that indeed, green not only lowers the levels of cholesterol, but it also prevents and eliminates the formation of blood strokes and clots in the arteries.

Moreover, it has a powerful anti-inflammatory profile which also boosts the health of the heart.

LA Weight Loss Diet

Be sure to steer clear of bottled and processed green tea versions, and devour three cups of organic green tea every day.

29 COMMENTS

  1. I think that my heart disease is to far advanced for any of these drinks to help me. However I appreciate this article, you don’t see anyone talk about heart healthy drinks. Doctors just preach of switching to a plant based diet, and leave it at that. Thank you for talking about this.

  2. Wonderful health talk about the heart. the heart is an important part of our whole body so we must take proper care of it @ all time.thanks for advice on it

  3. First thanks for your health infos. Please my life killing problem is daily mouth odors, please what is the final curing solution. If I wait for few days without solution I think is better to kill myself than to love again. Thanks

  4. Killing yourself isn’t the right solution. Please Get good mouth wash. Sometimes I have it when I don’t spend enough time brushing my tongue.

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